tomorrow is my day to weigh in and do the measurements and I'm nervous lol not sure why? since I think I am doing ok, my first week was good anyway. I could have had something not on my diet list last night, dang I got it halfway to my mouth and then said NO! It sure wasn't easy though.  I haven't been doing my workouts enough this week either, tons of excuses but none of them avoidable I am just not standing up to resting and getting my butt in gear! I have some goals for this next week and hopefully I can come back and say I did better....

wow I found this and I love it! I can't do things that put pressure on my neck/back but these are great for ads... http://www.lauralondonfitness.com/workouts/ab-workouts/12-minute-standing-up-abs-1