Well it's the end of my 4th week of this hard journey! I am ok with my progress but not overjoyed I had expected to be at a better weight by now but I've been ok with the inches lost and even the weight down Today I have lost another 2 lbs which is better then none but less than my other 3 weeks and I lost no inches and that is way bad...
weight loss: 2 lbs total lbs lost: 11
inches lost: 0 total inches lost: 15 1/2
I have not been exercising enough I hurt my shoulder but that is no excuse I need to get back to doing this.
4 weeks and 11 pounds is amazing.. Losing 2.75 pounds average a week is perfect.
ReplyDeleteThanks! I have been working really hard...it's amazing how driven you can become when your vision is at stake!
ReplyDeleteOne reason I am so very proud of you, you hit set backs but you keep picking yourself up and moving on...I think you are helping you prevent these horrible health issues my genes have passed on to you!