Over ate :(

I think I over ate yesterday, not by much but that is not the point I need to stay on track! Kim bought Everything French Bread to have with dinner and damn I love bread! It is one of my top bad choices in life! Did I eat too much of it? no but I did have seconds and that was not the way I should have handled it.  This is a life diet I'm on and I need to keep the changes and my self control in the front of my mind!

I'm stressing over school starting today, which is no excuse to make wrong choices, but stress always has and always play a part in my bad habits... confort food which is BS for me because it's... blindness foods and I need to train my mind to think of certain items that way. Food should taste good nothing wrong with that but food is fuel.

I really feel lonely, alone in life and that is so sad...