Well I have had a long day! I am still very swollen but I have finally figured out my mistake in diet, took me til dinner time and unfortunately I erred at lunch so it will be tomorrow before I can get back towards OK with this fluid issue!

I am freezing cold, which is another not fun aspect of this body, have on my new friend sweater (not the same) my full wolley slippers. when the swelling goes down I'll be much warmer again. My bad so my payback.

To keep this from happening again I'm going to start making my own broths/bases for my soups, except my tomato one it's ok because I used no salt tomato juice HELLO at least I was thinking for that one! grrrrrrrrrr mad that I never paid attention to the chicken and beef broths I used!

Well learned something new and now I just need to move forward.