Well week one is over and the news is.....
3 lbs down, was wishing for more but hey 3 is better than none!
chest down 2" not bad,
waist only 1" but again better than none,
hips/abs down 4 1/2" which is great!
Arms none :(....
so today starts another week, I have some plans to fix a couple of things in my diet and to add some more exercises.
all and all not a bad first week of this new life journey!
3 pounds is amazing!! And inches as well - wow!! Well done... Don't stress about changing anything just keep up the good work.
ReplyDeletethanks! I wasn't sure I'd done good to be honest...you know always want more... thanks a lot it helps to get feedback...
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