Tuesday, June 4, 2013

Pros and Cons of FAT ME!

ok so here goes lets see where my mind is at:

so what are the Pros of Fat Me? (what's in it for staying fat)
I don't have to buy new clothes.
I can hide behind baggy clothes
I eat what I want when I want and the amount I want!
Many love me but no one wants a permanent because I am fat not because something is wrong with me.

Cons of Fat Me? (things that can be made better with weight loss)
Health
  • diabetes
  • heart works way too hard
  • varicose veins
fat rolls
double chin
wing arms
cellulite
accepting that my choices as in: bad choices, are why I'm not in a permanent relationship not weight.
being able to say I'm alone by CHOICE and it being believable! (no one whispering sure see how BIG she is)
get to buy new clothes that I love ;)
can be proud to have a good/great figure, no more hiding.

I am sure I can add to these, and some are a general statement but have a deeper basis that I don't care to publish at this stage. I looked into the sleeve (weight loss surgery) because it seemed the easy way and it's more permanent, where diet and exercise is a lifetime commitment. But seriously I do NOT want another operation and recovery that is not fun, not even remotely acceptable to me. I need to have my teeth worked on and soon and that is the only operation I am willing to suffer through.

So what do I know about "diet" well I know that it has to be a lifetime commitment, so it should be a life choice diet not a until weight loss goal is met diet. Healthy choices you will follow for life, and make them happy choices learn to season etc. to be yummy. Accepting that there are holidays, birthdays and other occasions that will require you to "cheat" or more exactly eat not so healthy choices once in awhile, these are just facts of life and you should not beat yourself up over them or push yourself.

I guess the bottom line is, I have gotten use to making bad choices, it is so much easier to hit the fast food than to go home and cook, sometimes time is short or you're tired or you don't want to wait while it cooks. OK so not all foods at fast food places are BAD so I've gotten use to making the bad choices and that is something I have to break! I have to re-train myself to be smart, to love me enough to make the best choices! The ball is in my court.

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