Ok so I've slipped off and it's time to get back on the right path! I made myself a cup of tea at 5:30ish this morning, sat down to read and then had a good talk with myself after I checked my sugar.... I said self are you going to keep with the blurry vision until it's totally permanent? you've gained 2 lbs are you going to gain back all those hard lost lbs? No way in hell! I am stronger than this! I have learned to walk and talk against all odds, if I can do those things I can do this!
So, I did 60 push ups and my 15 minute workout, I did 12 minutes and 2 sets, that was all I could do this morning (at 6am lol) so I figure I'll work in another 60 push ups and another 15 minute workout...at mim 2 sets hopefully that will work as well as doing 3-4 sets at one time?
I need to fine tune my diet again too... gone into hamburger and fries world again and that is very much not ok, not for my diet and not for my life diet either! I wonder if I'll always been addicted to those bad choices? Well I quit smoking after 30+ years I can surely get control over bad foods! Especially since my sugar is up again and my sight was bad last evening for my last two classes and I was thinking oh no, why have you let yourself do this?
When I left for school yesterday I was proud, I put on tight pants that fit nicely now and my favorite shirt that I don't wear so often (trying to save it lol) and it was big I mean BIG on me, even Kim said something without being asked it was so obvious! I want to continue that route because it feels so good! I mean I thought heck I've only lost 12 lbs and 19 inches after weeks of trying so hard I was a bit disappointed in myself but yesterday it hit me it is slowly but surely working.... I have a pair of jeans to fit into next (;
Sounds like you are on your way back into your routine and just keep reminding yourself that you deserve to look and feel your best. Because you ARE!
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